Lovely

(Source: ohsummermemories)

(Source: ohsummermemories)

(Source: patriciandfriends)

(Source: t-yger)

(Source: ma5ster)

(Source: youjustinspiredme)

Thank you France, for producing amazingly beautiful men.

(Source: valerievstheworld)

fuckyeahindiepics:

karla-world:

Isn’t is shocking that a child living in poverty is happier than most of the people I know..

Awww thats true.

it isn’t shocking, just sad

(Source: beautifulgodzilla)

(Source: beautifullythineatingisasin)

(Source: certifiedclassys)

stralayoga:

[caption id=”attachment_559” align=”alignleft” width=”580” caption=”Adrienne, Jenn Rosen, Todd, and Adam not in this photo but part of this awesome group!”][/caption]

We finished up Strala’s 200 + Hour Ready to Lead Spring Training program this past weekend and I must admit, this was a special group of talented individuals, filled with energy, inspiration, and the gusto to help themselves and many others. I’m so inspired by this group and wanted to share with you some parting tips I shared with them.

This is the Beginning

I’d like you all to leave this program with the ability, knowledge, confidence and passion to lead classes effectively, whether one on one or in groups. If you don’t feel ready yet, know that you have the tools, and now you need to put in the practice.

Stay interested

The most interesting people are interested in life. Stay curious. Continue a daily meditation practice. Continue journaling. Continue experimenting on your own body with routines at different times of day. Allow yourself the space and time to grow, change, and fuel creativity and inspiration. Prepare and cook food. Read interesting books on all kinds of topics. Keep a clean house and works space. Keep interested in elevating your self. Simmer what interests you and don’t worry about the outcome.

Practice
Practice yoga more than you are practicing teaching and practice teaching a lot, especially if you want to teach.

Observe yourself without Judgment. And make positive lasting changes. Use your meditation and your personal practice as your tools.

Surround yourself with people who inspire you.

Take a careful look at how you spend your time. How are the quality of your thoughts? Do you spend most of the time worrying, judging yourself, and others, or comparing yourself to others? If so, be aware and change your thoughts. You are in complete control of your thoughts in every moment.

Simmering in negative thoughts about yourself and others will limit your life dramatically. Every negative thought tosses you back a few steps. Every positive thought nudges your forward.

Shift your thinking and watch your life shift accordingly.

Work hard and efficiently and with joy.

Successful people work hard and efficiently. If you don’t have joy in what you are doing, you might not love what you are doing, and if that is the case, find something else to do.